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Dans un récent rapport du fonds mondial de recherche sur le cancer, les experts recommandent de manger les viandes rouges (mouton, boeuf, porc) avec modération (500g maxi par semaine) pour réduire le risque d'avoir le cancer du côlon. Les experts qui ont établis un lien entre la consommation de viandes rouges et le cancer du côlon, recommandent aussi d'éviter carrément de manger les viandes transformées (merguez, jambon...etc).
Les viandes blanches ne sont pas concernées (poulet, dinde...etc). Donc, les fous du poulet rôti peuvent continuer à déguster leur poulet sans culpabiliser!
Ci-dessous, un extrait d'un article du quotidien britannique "The Guardian" de ce lundi.
Cut red meat intake and don't eat ham, say cancer researchers
Cancer experts have issued a fresh warning about eating red and processed meat after "the most authoritative report" on the subject blamed them for causing the disease.
The World Cancer Research Fund (WCRF) is advising people to limit their intake of red meats such as beef, pork and lamb, and to avoid processed meat such as ham and salami altogether. "Convincing evidence" that both types of meat increase the risk of bowel cancer means people should think seriously about reducing how much they eat, it recommends.
The charity kickstarted a global debate in 2007 when it published a study which identified meat as a risk factor for a number of different forms of cancer. "WCRF recommends that people limit consumption to 500g (cooked weight) of red meat a week – roughly the equivalent of five or six medium portions of roast beef, lamb or pork – and avoid processed meat," it added. About 36,000 Britons a develop bowel cancer every year, and some 16,500 die from it. It is the UK's second biggest cancer killer after lung cancer.
Les viandes blanches ne sont pas concernées (poulet, dinde...etc). Donc, les fous du poulet rôti peuvent continuer à déguster leur poulet sans culpabiliser!
Ci-dessous, un extrait d'un article du quotidien britannique "The Guardian" de ce lundi.
Cut red meat intake and don't eat ham, say cancer researchers
Cancer experts have issued a fresh warning about eating red and processed meat after "the most authoritative report" on the subject blamed them for causing the disease.
The World Cancer Research Fund (WCRF) is advising people to limit their intake of red meats such as beef, pork and lamb, and to avoid processed meat such as ham and salami altogether. "Convincing evidence" that both types of meat increase the risk of bowel cancer means people should think seriously about reducing how much they eat, it recommends.
The charity kickstarted a global debate in 2007 when it published a study which identified meat as a risk factor for a number of different forms of cancer. "WCRF recommends that people limit consumption to 500g (cooked weight) of red meat a week – roughly the equivalent of five or six medium portions of roast beef, lamb or pork – and avoid processed meat," it added. About 36,000 Britons a develop bowel cancer every year, and some 16,500 die from it. It is the UK's second biggest cancer killer after lung cancer.
mmmmmmmmmmmmmmmmmmmmm
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